Testimonials

"I would like to take this opportunity to tell you that I have really enjoyed training with you. Thank you so much for teaching me and giving me the skills to improve physically and for pushing me. It may not mean much to you but it means the world to me and you have helped in more ways than you know and I will forever be grateful. You are an awesome trainer and I wish you much success and many, many blessings."

"I have been working with Brian for a little over a month now and have seen great results in that time. I feel stronger, healthier, and have a lot more endurance. Brian has a true passion for fitness and that passion shows through the energy and enthusiasm he brings to every training session. His friendly and easy-going personality creates a relaxed comfortable atmosphere. Brian makes each workout challenging and creative, while also placing a high value on correct form with each exercise. He really motivates me to push past my perceived limits to get results. If you are serious about changing your life for the better, Brian will definitely help you every step of the way. Thank you Brian.... You are the best!"

"Brian has been my trainer for the past 8 months. I'm sad to see him leave Ballys. He always pushed me when I needed it and challenged me. I've had several trainers over the years and am pretty picky about who I let train me. He was the first to force me against my hesitation to go into the dreaded "free weights" area...and now it's my favorite! Same with the foam roll...that thing is awesome for helping back pain! I was fed up with Ballys and was about to quit them for good and then Brian became my trainer. He was the only thing that kept me coming back!"

"Brian is a great trainer! I am 80 years old and have been an amputee for over 30 years now. Last year I was diagnosed with the early signs of osteoporosis. I met with Brian and he took his time and fully explained how exercise could help reverse my condition. He had to make all of it custom because of my disability we couldn't do many types of exercises. Brian was very patient with me and take his time repeating it if I couldn't remember. He also explained everything very good and gave me a printout with pictures on it to practice certain exercises on my own. After a short-time my strength and my energy were up higher than they have been in years. Having Brian also helps motivate me and keep doing the exercises. I'll admit it's easier to just stop doing the exercise if he's not there. I highly recommend Brian!"

"I work out all the time and I'm in pretty good shape. I thought I'd come here and learn a few new exercises or something... but.... WOW... You really kicked my butt! I'm freaking wiped out man!"

"I have always struggled to commit to a regular workout regime or a diet plan. Brian came highly recommended and after the first workout I never looked back. Our workouts are always fun, dynamic, and challenging. In addition, Brian created a custom meal plan and workout schedule to optimize effectiveness of my program. Whatever is your health and fitness goal, I can strongly recommend Brian."

"I started working out with Brian about a year ago to get fit before my trekking trip to Vietnam. Brian created a fully custom workout program to target my specific needs, time constraints, and existing fitness levels. There is no better way to start the day than with a challenge in the gym while all the convenience of my own house. Thank you for making my workouts fun and goal driven!"