happy life
fulfilling life!
christian coaching
Are you looking for Christian-specific life coaching or a pastoral counseling? Our sister division, MPowered Christian Ministries, specializes in one-on-one Christian life coaching, mentoring, discipleship, deliverance and inner healing, and pastoral counseling. They also offer conservative Christian-based pre-marital counseling, wedding officiating, and post-marital relationship building. They offer several educational programs for higher learning and life application.
Looking specifically for Christian-specific coaching services?
Click here to leave and go to MPowered Christian Ministries
personal training
Are you looking for one-on-one, in-home, personal training and fitness coaching near the St. Petersburg, FL / SW Tampa area? Our sister division, MPowered Personal Training provides the ultimate in personalized, holistic fitness and nutrition coaching. They can guide you through a customized program that will develop strength, increase endurance, shred body fat, or any other fitness ambitions you have! They will also work with you to achieve maximum results combining weights, cardio, and nutrition. Workouts are fun and include a variety of whatever you most enjoy such as Sports exercises, Running, MMA, Powerlifting, Obstacles, and train Core, Speed, Balance, and Endurance. For those outside the area, they can work with you over the phone or Skype and provide education, motivation, accountability, exercise demonstration, and create custom diet plans and workout programs for you.
Looking specifically for One-on-One In-Home Personal Training?
Click here to leave and go to MPowered Personal Training
Spiritual Coaching
Non-religion specific spiritual coaching. Many go through life without knowing their purpose, living small, constricted lives, accomplishing and experiencing far less than what they were born for. And they get caught up in the rat race of making ends meet, when they should be living in abundance and impacting the world. Have you been caught in that trap? Are you searching for meaning in your life, and spending your time on things that you know are NOT why you’re here? Do you want to connect with your deepest inner self, discover your true purpose, and live the life you were meant to live? I can help you get a clear idea of YOUR purpose and core values, form an actionable, successful plan, and discover the obstacles holding you back.
emotional coaching
Emotional intelligence affects all areas of life: how we cope with stress in our own lives; relationships with family, friends, and romantic partners; and our performance at work. Emotional intelligence is your ability to perceive, distinguish, understand, and manage your own emotions and those of others, both in the workplace and in our personal lives. Our emotions, more than any other contributing factor, are what drives our actions. Every decision we make, every choice to act or not to act, is determined by our intention to either feel better or to avoid feeling badly. Learn to manage your emotions and significantly enhance the quality of your life by letting your purpose, values, mission, and goals drive your life instead of unchecked emotions.
relationship coaching
Solution-focused relationship coaching for people who are unhappy in their relationship, and those who want to prevent divorce or a break-up, and a broken home. My relationship help is uplifting, warm, non-judgmental, and has a great balance for both partners, whether you attend the sessions alone or together. Significantly improve or save your relationship by getting to the root of your deepest needs and following some simple, common sense approaches to relationship problems. In a relatively short space of time, even couples with long-standing relationship problems will reignite mutual love, passion, intimacy, communication, respect and understanding. Coaching sessions over the phone or via Skype, or I can come to you in the St. Petersburg, FL area.
career coaching
Successful people invest in themselves. Anyone who’s stuck would benefit from career coaching. Often career issues are so close to home and emotionally charged that it’s hard to make the best decisions, or even to know where to start. Career coaching is different from career counseling-which often involves various tests and conduct assessments. You’re in the driver seat, I’m just riding shotgun with a map, GPS, and a knowledge of the terrain. I’m also an expert resume designer. Get help with everything from finding the right job, to advancing in the field you’re already in, to finding a completely new career.
financial coaching
Many of life’s necessities, as well as our ability to enjoy some of life’s little pleasures, require us to deal with and manage our money effectively. Maybe you’re in the middle of a tough financial situation right now, or you’re dealing with issues and emotions you never thought you would have to experience. If you are struggling to make your budget work, you need a plan to eliminate debt, or have other questions about real estate, retirement planning, emergency funds, etc. I can help. Effective and affordable, you only pay for the time you need! I can come to you in the St. Petersburg, FL area or I can offer the same great help over the phone or via Skype.
mental coaching
Are you an athlete, or do you perform or compete in mentally-challenging activities? Mental skills training can help with enhanced performance, increased enjoyment, and greater self-satisfaction. Mental skills training refers to the systematic and consistent practice of mental or psychological skills. Our methods and techniques come from a variety of sources including mainstream psychology, research of elite athletes and experiences of coaches and athletes. Commonly useful mental skills include arousal regulation (ability to control emotions including stress/anxiety), visualization and mental preparation, confidence building, attention and concentration, self talk, mental plans (creation and management of), goal setting, leadership and communication.
nutrition coaching
Together we will develop a plan for healthy eating. We will determine the vitamins and minerals that are required for your optimum health. I will guide you through the process and help you get through hurdles along the way. I have a custom diet plan (that I created) that will guarantee you results! If you’re on a specific diet I will show you how to customize it to work with the system so you can track it. This isn’t some quick-fix approach. It’s based on the universally-accepted science and math that nutritionists use.
Looking specifically and only for nutrition counseling?
Click here for: MPowered Personal Training
retirement coaching
Are you retired with plenty of time and/or money but unsure of what to do with it? What a great dilemma to have! Research shows that most people don’t plan for the aspects of non-financial retirement planning. Retirement isn’t an ending, rather, it’s a transition into a new, exciting phase of life! I can help you cope with the changing relationships with family and friends, discover your purpose and meaning, and explore new areas of personal development and growth. Let me help you explore, discover, and find new ways to achieve and live your retirement dreams.
self-Employment
business coaching
business coaching